Mindfulness for stress at Chadderton Library and Wellbeing Centre

Want to reduce your stress levels and improve your mood and wellbeing? Come on our next Mindfulness sessions and learn mindfulness and meditation techniques to boost your mental and emotional health.

Related Events

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  Mindfulness for stress at Chadderton Library and Wellbeing Centre

  March 22 @ 9:00 AM – 11:30 AM
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  Mindfulness for stress at Chadderton Library and Wellbeing Centre

  March 23 @ 9:00 AM – 11:30 AM
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  Books, brew & banter at Failsworth Library

  March 24 @ 10:00 AM – 12:00 PM