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Mindfulness for stress at Chadderton Library and Wellbeing Centre

Name: Mindfulness for stress at Chadderton Library and Wellbeing Centre
Start: 2027-11-29T09:00:00+00:00
End: 2027-11-29T11:30:00+00:00
Location: Chadderton Library and Wellbeing Centre

November 29, 2027 @ 9:00 AM – 11:30 AM

Want to reduce your stress levels and improve your mood and wellbeing? Come on our next Mindfulness sessions and learn mindfulness and meditation techniques to boost your mental and emotional health.

Free