Mindfulness Walks
Failsworth Library Oldham Road, Failsworth, England, United KingdomAdult wellness walks with Oldham Libraries. Nature is full of wonder and inspiration. Stepping out into it together, we can explore pathways to resilience and wellbeing. Walking alongside whatever difficult issues or feelings we are experiencing, we will tune into our senses and our breath. Using these free, simple, natural resources to begin to soothe […]