This programme can help you look at things differently, build confidence and self esteem. Focus on making a better future for yourself. Welcome to Live Life to the Full! We can all sometimes feel down or fed up, stressed or worried, or that we aren't good enough. However, there are things we can do to […]
Adult wellness walks with Oldham Libraries.
Adult wellness walks with Oldham Libraries.
Adult wellness walks with Oldham Libraries. Nature is full of wonder and inspiration. Stepping out into it together, we can explore pathways to resilience and wellbeing. Walking alongside whatever difficult issues or feelings we are experiencing, we will tune into our senses and our breath. Using these free, simple, natural resources to begin to soothe […]
Adult wellness walks with Oldham Libraries. Nature is full of wonder and inspiration. Stepping out into it together, we can explore pathways to resilience and wellbeing. Walking alongside whatever difficult issues or feelings we are experiencing, we will tune into our senses and our breath. Using these free, simple, natural resources to begin to soothe […]
