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Mindfulness Walk – Healthy New Year Festival 2024
Mindfulness Walk – Healthy New Year Festival 2024
Adult wellness walk with Oldham Libraries.Nature is full of wonder and inspiration. Stepping out into it together, we can explore pathways to resilience and wellbeing. Walking alongside whatever difficult issues or feelings we are experiencing, we will tune into our senses and our breath. Using these free, simple, natural resources to begin to soothe our […]