An Introduction to Qi Gong
Oldham Library & Lifelong Learning Centre Greaves Street, Oldham, United KingdomTake some time out for your mind, body and soul. Come along and learn this ancient form of movement derived from chinese medical philosophy that engages mind, body and breath. What is qigong? Qigong is a system of coordinated movement, breathing, and meditation It's part of traditional Chinese medicine The goal is to optimize energy […]