Adult wellness walk with Oldham Libraries.Nature is full of wonder and inspiration. Stepping out into it together, we can explore pathways to resilience and wellbeing. Walking alongside whatever difficult issues or feelings we are experiencing, we will tune into our senses and our breath. Using these free, simple, natural resources to begin to soothe our […]

Discover the power of art to boost your wellbeing at this free event.An Introduction to Arts for WellbeingCome and find out how creativity can improve your mental health. Arc, Arts for Mental Health charity, will be offering a free relaxing and therapeutic creative workshop. You'll also be able to find out more about their 'Arts […]